Confused and ate… What is his fate?

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A rabbi who is also a medical doctor published a series of guidelines.
1 of them is that anyone who has been vaccinated and has not had two weeks since the second vaccination must eat.
I did as he commanded and ate a few mouthfuls.
Suddenly at noon, the BB reminded me that I had miscalculated, and almost three weeks had passed.
Should I make an answer?

With great respect, a descendant of the confused Yuval.