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Q&A: Long Water Fast

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Originally published:
This is an English translation (via GPT-5.4). Read the original Hebrew version.

Long Water Fast

Question

Hello Rabbi, I am in the middle of a long-term water fast of about two weeks. There are several reasons for it: one is that it is very healthy and can heal my asthma; also, it cleanses the body of many toxins; and the third reason is character work on the desire for food… *I wanted to ask whether I am allowed to fast on the Sabbath, or whether I am obligated to eat?* Just to explain: in the first three days the fast is not yet effective, and over time it becomes more beneficial, so if I eat on the Sabbath then I miss a lot of the point… Another thing is that only during the first day and a half do you feel hungry; now I am not feeling hungry, so at the moment it is not really a fast…

Answer

I hope you are right, although I suspect there is no real basis for this. Of course I am not a doctor, but that is my impression.
If you need this for medical purposes, you may fast even on the Sabbath, assuming this really is a beneficial and proven treatment.
Simply speaking, the prohibition against fasting on the Sabbath is not a transgression, but rather a failure to fulfill the commandment of Sabbath enjoyment. Even if you do not feel that it is a fast and there is no suffering here, you still have not fulfilled the obligation of Sabbath enjoyment.

Discussion on Answer

Asaf (2018-01-05)

Isn’t there a danger of dehydration?!
It seems to me this falls under the rule that danger is treated more stringently. And a matter of saving a life.

Asaf (2018-01-05)

Are you sure this is medically permitted—two weeks without drinking!?!

Avi (2018-01-06)

Asaf, in a water fast you do drink—only water—and do not refrain from it.

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